Tailgates, football games, and fall gatherings are rich with tradition: smoky grills, comfort foods, long hours, and often … Healthy Tailgates: Enjoying Fall Gatherings Without the Slump
As summer winds down and the air turns crisp, fall offers a key opportunity to get ahead of … Stronger Starts: Why Preventive Health Matters Most in the Fall
Myth #1: You Shouldn’t Swim After Eating For decades, parents and camp counselors have warned kids not to … Debunking Myths & Sharing Insights from an RN (August)
If your provider asks how connected you feel lately, it’s not small talk. Questions like “Do you have … Why Your Doctor May Ask About Loneliness
When your meals feel repetitive—or disappear entirely—it’s usually a sign your bandwidth is low, not your effort. A … Food Ruts Are Normal, But You Don’t Have to Stay in One
Some days, you just don’t have it—and that’s okay. Feeling too tired to exercise isn’t a failure, it’s … “I’m Too Tired” Is Real, But You Can Still Move
Curious about your new healthcare benefit? Join us virtually, bring your lunch, and let’s explore the benefits of Nice Healthcare together!
Our team at BHT has been using Nice Healthcare all year, and we have found that Nice can … Matt’s In-Home Nice Experience: Next-Day Bloodwork & X-Ray
As health insurance premiums continue to rise, many Washington employers are exploring cost-effective ways to add value for … Why More Employers Are Turning to Pet Insurance in 2025
