Vicarious trauma is a real and often overlooked issue that can significantly impact those in caregiving and support roles. Whether you work in healthcare, education, social work, or support someone in such a role, managing this hidden challenge is key to maintaining mental and emotional well-being.
On September 18th at 11:00 AM PT, Business Health Trust (BHT) is hosting a free webinar titled “Understanding and Managing Vicarious Trauma.” This session will help attendees recognize the signs and symptoms of vicarious trauma, while also providing practical strategies for self-care and stress management.
What You’ll Learn:
- How to identify the signs of vicarious trauma
- Techniques for managing emotional and mental strain
- The “four A’s” of effective stress management
- Actionable strategies to build resilience and prevent burnout
This webinar is designed for anyone in a helping profession or caregiving role. If you or your team support others, it’s crucial to safeguard your well-being and mental health as you care for others.
Register for the Webinar:
Secure your spot by registering via this link.
Date & Time:
🗓️ September 18, 2024
⏰ 11:00 AM PT
Key Takeaways:
- Gain insights into emotional and mental resilience
- Learn self-care strategies tailored to professionals in high-stress roles
- Develop a personalized action plan to address the impact of vicarious trauma
This is a must-attend event for healthcare professionals, educators, social workers, and anyone in a caregiving role. Empower yourself and protect your well-being by learning how to manage the challenges that come with caring for others.