Kaiser Permanente has several webinars coming up in September, with topics ranging from stress relief and bone health to school staff well-being and women’s health in the workplace. Here are four upcoming sessions worth checking out.
September 14: Guided Walking Meditation
Mindfulness doesn’t have to mean sitting still. This Mindful Mondays session combines walking and guided mindfulness, offering a practical way to get moving, take a mental break and bring more awareness into an everyday activity.
September 16: The Way to Staff Well-being in Schools
The adults supporting students need support, too. Designed with teachers, school staff and administrators in mind, this session looks at practical ways schools can strengthen staff well-being, from individual habits and shared practices to the broader culture and systems around employees.
September 16: Elevating Women’s Health Through Workforce Strategy
Women’s health can affect employees across many stages of their working lives, making it more than an individual health issue. This employer-focused session looks at women’s health through a workforce strategy lens and offers a chance for HR, benefits and organizational leaders to think more closely about how employee health needs connect with workforce well-being.
September 23: Osteoporosis Prevention
Bone health is easy to overlook until problems begin to show up. This Well-Being Wednesdays session covers what contributes to osteoporosis and focuses on practical prevention strategies, including calcium and weight-bearing physical activity.
Whether you’re interested in a personal wellness topic or looking at health and well-being from an employer perspective, these sessions offer several different ways to learn this September.
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