News and Insights
Get the latest news to help you navigate the complex world of health insurance and employee benefits.
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Get the latest news to help you navigate the complex world of health insurance and employee benefits.
Sign up for our monthly newsletter to get the latest news & insights in your inbox each month.
Five Lifestyle Factors Lower Diabetes Risk
November is American Diabetes Month A recent study found that a combination of 5 healthy lifestyle factors may help reduce the chance of developing type 2 diabetes, even if family history puts you at risk for the disease. People with diabetes have too high levels of glucose, a type of sugar, in their blood. Over Read post
Stamp out your smoking habit
Want a healthier smile AND better overall health? Kicking your smoking habit is a great start. Quitting your smoking habit is a great start to enjoying a lifetime of good oral and overall health. How quitting benefits your body: 20 minutes later, your heart rate drops 1 year later, you’ve cut your added risk Read post
Choosing the right plan for you
You have choices when selecting a health plan during open enrollment. That’s a good thing, but it does mean you need to take action to find the right options for you and your family. Try these 3 strategies to make sure you get the right coverage for you: Call your favorite family doctors. Do they Read post