Learn Stress Management Skills at a Free Webinar May 19

Dedicated to providing small businesses with resources to help keep their employees and their families healthy and well, Business Health Trust is now offering a free monthly wellness webinar.

Join us in May for a webinar on Stress Management: Ways to Improve and Manage Your Skills from 11 a.m. to noon PT on Friday, May 19.

Stress is your body’s way of responding to any kind of demand and can be caused by both good and bad experiences. This training will help you identify the sources of stress in your life and discover ways to better manage those stressors.

Click here to learn more about Business Health Trust’s employee assistance program (EAP) offered by Behavioral Health Services.