Dieting is more convenient and popular than it’s ever been, with around 45 million Americans dieting each year.
But not every diet is a win-win situation for your body. In fact, some of the most mainstream diets — like the keto diet and intermittent fasting — can help slim your waste line, but they may also do harm to your oral health. For example, the keto diet is known to cause bad breath. The best way to know whether your diet is hurting your smile is to go see a dentist.
In addition to helping you find a dentist, your MySmile account can also help you:
- Track your benefits
- Calculate treatment costs
- Locate a dental specialist
- Review treatment history
For more tips like this, visit Delta Dental of Washington’s oral health blog.