Introducing Wellness Wednesdays

Business Health Trust is more than your health insurance provider, we are a resource. That’s why we’re constantly looking for ways to add value to the benefit packages our members offer their employees – including our newest benefit: Wellness Wednesdays.

Every Wednesday at noon through the end of the year, Business Health Trust will host an online wellness class. We’ve worked with local providers to offer these classes exclusively for our members, and we’ve created the resources you need to promote this new benefit to your employees.

As the pandemic continues, and the weather changes, we can all use a little motivation to stay healthy. We hope you’ll share this resource with your employees, and even consider using these weekly wellness classes as a team-building exercise!

October Schedule

A huge thank you to Ian, from IanFitness who’s helping us kick off our new program on October 7 with his HIIT Bodyweight Workout.

• 10/7 – HIIT Bodyweight Workout with Ian Fitness
• 10/14 – Hatha Yoga with Fran Gallo
• 10/21 – HIIT Bodyweight Workout with Ian Fitness
• 10/28 – At-Home Ergonomic Advice & Stretches

November Schedule

• 11/4 – Interval Bodyweight Workout with Ian Fitness
• 11/11 – Hatha Yoga with Fran Gallo
• 11/18 – Interval Bodyweight Workout with Ian Fitness
• 11/25 – Holiday Week – No Class

December Schedule

• 12/2 – Interval Bodyweight Workout with Ian Fitness
• 12/9 – Hatha Yoga with Fran Gallo
• 12/16 – Interval Bodyweight Workout with Ian Fitness
• 12/23 – Holiday Week – No Class
• 12/30 – Holiday Week – No Class

Visit our Wellness Wednesday page for class descriptions and resources for your employee communications, including a monthly calendar, class flyers and sample copy for emails.