Free Webinar on How to Manage Holiday Stress on December 13

It’s common to feel stress and anxiety during the holiday season – the pressure to attend social events, give gifts, travel and more can take a toll on one’s mental health.

Join Business Health Trust for a free webinar on How to Manage Holiday Stress from 11 a.m. to noon Wednesday, December 13, 2023. This training will discuss the main causes of stress around the holidays and how to cope with them effectively.

Dedicated to providing small businesses with resources to help keep their employees and their families healthy and well, Business Health Trust offers this free monthly wellness webinar that you can read more about on our Webinars and Resources page.

Click here to learn more about Business Health Trust’s employee assistance program (EAP) offered by Behavioral Health Services.