Nearly 1 in 5 people are dealing with mental health conditions, such as depression and anxiety. In fact, depression is the leading cause of disability worldwide.
Common symptoms of depression include:
• Feelings of hopelessness
• Trouble concentrating
• Loss of interest in hobbies
• Change in appetite
• Trouble sleeping or sleeping too much
If something feels off, be sure to talk to your doctor. Depression is highly treatable.
Premera has Personal Health Support clinicians who can help you get on track. For information, call 888-742-1479, 6 a.m. to 8 p.m. Pacific Time, Monday through Friday, or 10 a.m. to 4 p.m. Pacific Time on Saturday.
Sign in at premera.com for additional health information, support, and educational resources.