March 20, 2024 | 11:00 am

In an era where the importance of mental well-being is more evident than ever, our comprehensive training, “Healthy Mind, Healthy Life,” empowers individuals to take charge of their mental health at home and in the workplace. This transformative program delves into the significance of managing mental well-being, equips participants with healthy coping strategies, and offers insights into creating mentally healthy environments.

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